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Tag: qigong

What is ‘Chi’ and how is it used in martial arts?

Article discussing the concept and nature of Chi and how Chi is used in the martial arts.

Read More What is ‘Chi’ and how is it used in martial arts?

What are the differences between ‘internal’ and ‘external’ methods of training?

Article discussing the differences between internal and external martials arts and training methods.

Read More What are the differences between ‘internal’ and ‘external’ methods of training?
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